Anyhow, so here's how I made my soup.
4 skinless, boneless chicken breast (I use these frozen, the pre-packaged kind)
1 can of chicken broth (buillion has lots of salt too)
3 cans of water
about 1/2 c. baby carrots
1 1/2 onion, sliced
1 celery stalk, chopped
I didn't measure, but added probably about 1-2 t of each of the following spices
Mrs. Dash Salt-free Garlic & Herb blend
Old Bay Seasoning (this contains salt as well)
I then let all of this simmer in the crock pot for the day.
After the chicken was good and cooked, I pulled it apart into chunks with a fork.
When we were almost ready to eat I added noodles and mixed vegis. I used a frozen blend of bowtie pasta and mixed vegis, but regular egg noodles would work.
I simmered this some more till they were all cooked than we ate. The kids loved it and so did I. It was super good!